Make shift gym equipment

[Hosky]

What can be used as make shift gym quIpmebt?

Like Jerry cans full of water

Big tyres to flip....

What else?

[davetherave]

Large Towel full of bean cans.

[Asht_200]

Car battery


Sent from my iPhone using Tapatalk

[mospin]

make a chin/pull up bar from wooden frame with scaffolding bar.

[Evilchap]

What are you trying to do?

Your own weight can be pretty effective, especially so if there's lots of it

[Tanuki]

/\/\yep Plyometrics https://en.wikipedia.org/wiki/Plyometrics
When I was up north visiting family in the boonies I would go out to the seaside and lift big rocks. Quite fun actually. I guess you could also deadlift lift the back of you s-body off the ground ala Arnold, in Predator!

[xlogic23]

It depends what you are trying to train!
This guy is using his body weight and a door frame - just an example but it shows one way of making use of your surroundings.
https://www.youtube.com/watch?v=bDHV_Qj-p0M

A strong box/coffee table can be used for box jumps
https://www.youtube.com/watch?v=tihp2WuKdKs

Stairs, i'm sure you have access to those!

[skyshack]

Triceps dips only need a low stool, chair, solid coffee table or box.

Have a trawl though these.
https://www.google.co.uk/search?q=bo...HbvyC6kQsAQIMQ

[steven1]

Depends how much you want to lift. Jerry cans filled with pebbles for heavier weights.